INTEGRATIVE PSYCHOTHERAPY
& HOLISTIC NUTRITION sERVICES

Mental and physical health are deeply interconnected. Nutrition impacts mood, energy, and cognitive function, while emotional wellbeing influences eating patterns and food choices. By addressing both simultaneously, we create more effective and sustainable solutions for overall wellness.

Many extended health plans cover registered psychotherapy services. Nutrition counseling may be covered separately depending on your plan. We provide detailed receipts with appropriate codes for insurance submission.

Each client’s journey is unique. During your complimentary connection call, we’ll discuss your specific goals and create a recommendation tailored to your needs. Many clients report noticeable improvements within 4-6 sessions.

Our integrated approach recognizes how mental health and nutrition impact each other, providing you with coordinated care that addresses the whole person. This saves you time, prevents conflicting advice, and creates more effective, personalized solutions.

Clients must provide at least 48 hours’ notice to cancel or reschedule a session via the Practice Better client portal. A late cancellation fee (equal to the full session fee) will apply for cancellations made with less than 48 hours’ notice. This fee must be paid before booking future appointments. Emergencies will be considered at the Provider’s discretion.

Yes, we believe everyone deserves access to quality care. We offer a limited number of sliding scale spots based on financial need. Payment plans are also available for clients who would benefit from multiple sessions. Please discuss these options during your complimentary connection call so we can find an arrangement that works for you.

We accept Visa, Mastercard, and some Visa debit cards. For your convenience, you’ll be asked to add a payment card to your file, which will be automatically charged after each appointment. If automatic card payments aren’t possible for you or if you need to use another payment method, please let us know in advance so we can discuss alternative arrangements.

Yes, our fees are consistent regardless of whether you choose virtual or in-person sessions. Both formats provide the same quality of care and expertise from our practitioners.